by Theresa Reed | Feb 18, 2017 | The Hit List
When things get stressful, I retreat to my kitchen. It’s my ashram, the one place where I am totally at peace. Yes, even more so than my yoga mat. The chopping, stirring, sizzling, searing, whirring, and bubbling instantly chills me the hell out. In an instant, all...
by Theresa Reed | Feb 11, 2017 | The Hit List
I’ve written before that I don’t want to live in a bubble, even when times are tough. But if, like me, you identify as being highly sensitive or an empath, this political climate hasn’t been easy to live in. It’s been overwhelming. People are anxious, depressed,...
by Theresa Reed | Feb 4, 2017 | The Hit List
I have a short list of travel rules: Nowhere hot. Nowhere rural. No travel from mid-November through March. Destinations must have wi-fi. I know myself and I know how I operate. Heat makes me bitchy, rural areas freak me out, and traveling during the winter months...
by Theresa Reed | Jan 28, 2017 | The Hit List
Last night, we had a New Moon. I sat down to write down my wishes as I do for every New Moon. It’s a practice I picked up some time ago after reading Jan Spiller’s New Moon Astrology. Aligning my good intentions with the New Moon seems to work like a charm. At least...
by Theresa Reed | Jan 21, 2017 | The Hit List
Do not go into the bubble, my friends Though tempting it may be You mustn’t close your eyes You must remain alert and see I know you want to be Surrounded by love and light and equal rights But that can’t happen Without a fight You cannot hide in your bubble When...